{"product_id":"the-empowered-highly-sensitive-person-a-workbook-to-harness-your-strengths-in-every-part-of-life-paperback","title":"The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eAmanda Cassil\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecome a highly empowered, highly sensitive person with practical strategies and exercises \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP). Functioning in a world not made for your sensibilities can be overwhelming, but \u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e is full of practical, research-based exercises to help. With this workbook, you can understand and leverage your qualities as a highly sensitive person for success-no matter what life throws your way. \u003c\/p\u003e\u003cp\u003eDiscover everyday strategies to cope with overstimulation, process intense emotions, curate your experiences and environment, communicate effectively, and practice good self care. Learn to harness your individual HSP characteristics in a way that aligns with your goals. Once you put your high sensitivity into perspective, you can truly get to know yourself. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport for all aspects of life\u003c\/strong\u003e-Exercises are targeted for social situations, relationships, health, or work, so you can find what you need right away. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA guide to HSP traits\u003c\/strong\u003e-Get to know your HSP characteristics with in-depth examination and an at-a-glance checklist of the four principles of the HSP trait. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick reference guides\u003c\/strong\u003e-Find succinct summaries of each chapter so you can easily revisit their themes and be reminded of what you've learned. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBlossom and thrive as a highly sensitive person-this book has the tools you'll need. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":44500121157718,"sku":"9781646114566","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/4262\/8694\/files\/ce40dad8bef0cba86dbe2d39c62f29de.webp?v=1776176594","url":"https:\/\/authenticallydifferent.myshopify.com\/products\/the-empowered-highly-sensitive-person-a-workbook-to-harness-your-strengths-in-every-part-of-life-paperback","provider":"Authentically You","version":"1.0","type":"link"}